Inadequate levels of magnesium correlate with numerous health problems such as as heart disease, asthma, diabetes, and neuromuscular disease such as chronic fatigue and fibromyalgia. Furthermore, magnesium deficiency has also been implicated in diseases of cognitive function such as a Alzeheimer’s disease, as well as serious mental health problems such as depression, anxiety, and ADHD.
In fact, in one alarming report, magnesium deficiency was found in 95% of children with ADHD who were tested for the study!
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